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Ongoing In Person Classes

My public classes are mostly at gyms. Email me with any questions.

  • Luma Fitness Petaluma: SAT 1030-1130a Yoga Flow ($20 drop in or Class Pass)

    The following locations are membership based, however you can drop in on the classes.

  • Body Kinetics Novato: SUN 9-10a Gentle Yoga

    • T+Th 930-1045a Yoga Flow

    • T+Th 530-620p Pilates Mat

    • TUE 11-1150a Pilates Reformer

  • Body Kinetics San Rafael: W 1030-1130a + Fri 930-1045a Yoga Flow

  • Five Points Fitness Novato M+W 9-10a Yoga Flow

  • Club Evexia Mill Valley

    • M+W 530-620p Pilates Mat

    • M+W 630-730p Yoga Flow

    • SUN 430-545p Yin Yoga

      • followed by a 45 min sound bath every other week!

  • Sukha Yoga Novato - I frequently sub classes, dates for May are listed below. Their online schedule is always up to date.

    • 5/10 530-645p Yoga Flow

    • 5/11 8-9a Yoga Flow

    • 5/12 1115a-1230p Yoga Flow

    • 5/24 530-645p Yoga Flow

It is my aim to make these practices accessible to anyone. I will help you to start where you are, by figuring out what you can safely do, and then take it from there…

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