Ongoing In Person Classes
My public classes are mostly at gyms. Email me with any questions.
Luma Fitness Petaluma: SAT 1030-1130a Yoga Flow ($20 drop in or Class Pass)
The following locations are membership based, however you can drop in on the classes.
Body Kinetics Novato: SUN 9-10a Gentle Yoga
T+Th 930-1045a Yoga Flow
T+Th 530-620p Pilates Mat
TUE 11-1150a Pilates Reformer
Body Kinetics San Rafael: W 1030-1130a + Fri 930-1045a Yoga Flow
Five Points Fitness Novato M+W 9-10a Yoga Flow
M+W 530-620p Pilates Mat
M+W 630-730p Yoga Flow
SUN 430-545p Yin Yoga
followed by a 45 min sound bath every other week!
Sukha Yoga Novato - I frequently sub classes, dates for May are listed below. Their online schedule is always up to date.
Ongoing: Wed and Fri 6-7am
Ongoing: Thur 4-5pm Men’s Yoga
Subbing: Fri 1/10 530-645pm
Subbing: Sat 1/11 8-9am
It is my aim to make these practices accessible to anyone. I will help you to start where you are, by figuring out what you can safely do, and then take it from there…